Posted in: Health Posted on: Jul 8th, 2016

Find the Right Workout for You in West Village

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One of the best parts of living in West Village, Dallas is being able to get in a solid workout practically any time of day. There are plenty of fitness centers that offer state-of-the-art equipment, exciting classes, and personal training right in the neighborhood. You can get started on your road to fitness by checking out the following gyms in West Village, Dallas.

The 8 Method

InCinR8 Fitness Studio uses a workout routine called The 8 Method to sculpt and strengthen your body. This approach stands out from other routines because it involves eight minutes of aerobic activity. It’s just $10 for your first visit, $25 for one class, and $180 for 10 classes. You can also sign up for an unlimited plan for just $125 per month. The classes include Body Armor, Hard-Core, Ripped 2 Shredz, and Knockout Body. You can find the class schedule by checking out the weekly calendar on the official website. InCinR8 is located on McKinney Avenue, not far from home.

Personal Training and Group Exercise

Trophy Fitness Club offers personal training and group exercise classes to help you meet your fitness goals. You can work with a personal trainer using the cardio equipment or you can take a group class like yoga. The monthly payment is $49 plus the $50 enrollment fee, and the six-month membership is $294 plus the $50 enrollment fee. You can also sign up for a 12-month membership for $588. The amenities here include free parking, free group exercise sessions, sauna and whirlpool access, locker rooms, and towel service. You can find Trophy Fitness Clubs in the Addison, Mockingbird, Uptown, and Downtown areas.

Find The Right Training at Diesel Fitness

Diesel Fitness is located at 2901 Cityplace West Boulevard, and it’s a haven for people who really like to push themselves in the gym. It boasts a training room, boxing room, aerobic classes, personal training, and even an indoor turf field. You can attend fitness classes such as Zumba Rocks, spin, and Body Mechanix. The memberships range from basic to personal training, so you are sure to find a membership that works for you.

Yoga Classes

Yoga is a great way to burn calories, strengthen your body, and calm your mind, so check out Uptown Yoga on Thomas Avenue. Start by learning the basic yoga poses and work your way up to the advanced Vinyasa Flow class. The monthly membership is $145 for one month, $700 for six months, and $1,200 for one year. You can buy a private session for $85, a 10-class package for $160, or a 20-class package for $285. All new students are eligible for a 10-day trial for just $10.

Barre Classes

Pure Barre is a total body workout that burns calories and tones your body in a short amount of time. Students use the ballet barre to perform small, but challenging movements as music plays throughout the studio. The Pure Barre Uptown studio is located on McKinney Avenue, and Pure Barre classes are held several times a day to fit your busy schedule.

You don’t have to worry about missing a workout when you’re living in West Village, Dallas. Whether you are looking to try a yoga class or prefer intense training, you’ll find it here.